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Successful women pave the way for the women who come after them. It can be easy to forget that it was once deemed unacceptable for women to train and compete in combat sports. Read here about the journey of one woman that paved the way for . . ...

 

Whether you are considering giving it a go, had 2 lessons or even if you are months into training - check out my top tips for beginners to ensure you get the most out of your Muay Thai training.

 

Interested in fighting? Have a read of the 4 key factors that you should consider before approaching your trainer.

 

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5 life lessons by Martial Artist, Carly Gangell

 

Self defence training should be a PRIORITY for everyone and even more so, women. The basic need of self protection can not quite be provided by a security camera, the download of a safety app, calling the police or hoping another male will . . ...

 

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