Your free Muay Thai Trial!

Starting anything new can be a nerve-racking experience, especially if you're considering stepping into a Martial Arts gym for the first time. Rest assured, a lot of Martial Arts gyms aren't as intimidating and scary as the movies portray and in our gym, it's not full of just men either! 

I have included all the information that you need to know about coming in for a FREE TRIAL lesson here at Females Fighting Forward. Let's get kicking! 

How you can get involved:

All you need to do is contact us to book in for your free trial lesson! We welcome new students to every class on any given day. You can contact us via Facebook, phone (0400 021 910) or email (mail@femalesfightingforward.com.au). 
We offer classes in Martial Arts, Muay Thai, Strength & Conditioning and private sessions too - so don't be afraid to find what suits you!

What to bring & wear: 

All you need is a water bottle and towel; if you have any equipment e.g. boxing gloves, wraps or shin pads then please bring these along too - if not don't stress, we can provide these for you to start off with. Wear comfortable sports clothing and be prepared to take off your socks, shoes and any jewellery. Please be sure to tie up your hair also. 

What you will do in your first lesson: 

We don't chuck you in the ring with a fighter or leave you to fend for yourself in a corner!

On your first lesson you will be allocated a trainer, fighter or experienced member to spend the lesson with. They will take you through all of the basics (stance, punches, kicks, pad holding) in our back room and when YOU are comfortable you are welcome to jump straight into the class! 

What you DON'T need to stress about:

• being the only new student - we have newbies every lesson! 
• making friends - we are all super friendly and welcoming!
• not being fit enough - this is how we get fit!
• not having any experience or knowledge about the sport - we all started in the same position! 

When you have finished your trial and realised it's the best thing ever (this is guaranteed):

After your trial lesson, a trainer will give you a run down of all of the different fees options we offer so that you can decide what is best for you and your desired training. There is no pressure to get into any lock-in memberships at our club! 

If you have any questions, please send them my way! I hope to see you on our mats soon to get kicking!

Coach Carlz x